Dance like there’s no one looking!

I am doing a lot of thinking about flourishing and mindfulness at the moment. I am not certain that I can explain why. However they feel important. This afternoon I was watching another of Chandi, from Expression Fiber Arts’ videos. There is something about her approach that I find both charming and engaging. She wasContinue reading “Dance like there’s no one looking!”

A pleasurable weekend

Aristotle talks about the pleasurable or good life. Notions of flourishing are drawn from his discussions. He talks about a life well lived. This weekend, particularly yesterday, was about a pleasurable life. As some of you will have seen I finished my cardigan on Saturday. I’m actually very pleased with how it turned out. IContinue reading “A pleasurable weekend”

A little of what you fancy – personal enjoyment

I am back to discussing health, mine and that of others too. I have found that many of us are really quite good at knowing what is wrong, or right with our bodies and much of the time we can look after our health. However, there are times when we need that extra support, whenContinue reading “A little of what you fancy – personal enjoyment”